How I turned my psycho-spiritual crisis into self-healing - a review of our work by Sun

There I was. Laying on the ground. Thinking I was dead. My body is entirely numb. My reality split between dimensions. Time did not exist. “I” did not exist. My consciousness did but all that kept me human was gone. Was shifting and changing. Sleep did not exist. Eating, drinking did not exist. Leaving the house did not exist. My memories did not exist. Logical thinking did not exist. A rough awakening they called it back in Bali where it happened. “But what do you feel? Sun, look at me. Feel.” And then I cried. And then it all slowed down. And then I was back in my house, in my body, in this year, this dimension. “Good job beautiful soul.”. Who is this man I see through the camera my friend holds in front of my face? In that moment an angel. Later I got to know him as Jonas.

What I am describing is my psycho-spiritual crisis I had in January 2025. I thought I would get depressed afterwards. I would need to take medication. I would need to go to a psychiatric clinic. But all I needed was this beautiful couple Jules & Jonas. For ten sessions. And I was back on track. Now two months later I am not depressed, I don’t need medication, I never saw a psychiatric clinic or anything else. I work as a holistic coach, yoga teacher, and model. Sometimes 12h shifts. Without any problem. Because I learned to take care of myself. In an emotional way.

What I know now is that my spiritual crisis came from a difference between my consciousness of thought and my consciousness of emotions. Coming from a German war traumatized family, feelings have been learned to be suppressed. I just recently rediscovered how to cry. Anger was an emotion I did not feel. But my consciousness… that one is through the roof. Not to get ahead of myself but hell yeah, I am a wise woman. Hyper self-aware. About myself and others. Triggers, traumas, the subconscious mind - that's my playground. And nearly my death because we cannot just awaken to a part. When we awake the Kundalini energy rises through our entire body. Blowing away all that is holding it back - that keeps our vibration small. And if it can’t get through. It will take your consciousness and body back to where they came from. Unfortunately a few decades ago that happened frequently. Or people ended up in psychiatric institutes.

But not today. Today we have guides like Jonas & Jules that know how to regulate your nervous system. How to release all that trauma, all the stuck emotions that need to leave your being so you can shine in pure divine light. On all levels.

And that is what they taught me. Within ten sessions I found her again. My little sweet girl. The one that carries all the anger, tears but also all the joy. And I let her out. I let her play, scream, cry. I let her scream at Jonas for everything my dad f* up. I let her make Jules small for all the limiting beliefs and self-sabotaging behaviors my mom gave to me. Not to be mean. But to heal. To get the loving words I never heard from them. The “I am sorry. We are so proud. You are so loved”. And I cried and cried and cried until there was nothing left but… pure self-love.

And whenever I forget. Whenever my light gets dimmed, they are still there. Even after finishing the sessions with me, they are still there. And carry me. Hold me. Answer my call for help.

Working with them has changed my life and I deeply hope that every human being at least once has the pleasure of working with them. So together we rise. Through our emotions. Through crying, screaming, laughing. Instead of spiritual bypassing.

In deep gratitude and love, Sun

My Instagram if you want to connect: @sun.humandesign